Serves 6

Per serve:

• Each serve contains 7g carbs and 35g protein.

Ingredients:

• 750g chicken breast, cut into thin strips
• 150g red capsicum, cut into thin strips
• 150g green capsicum, cut into thin strips
• 150g red onion, cut into thin slices
• 2 tablespoons Worcestershire sauce
• 2 tablespoons soy sauce
• 1 tablespoon McCormicks Mild Mexican seasoning
• 200g tasty cheese
• 6 Empower Foods Power Wraps

Topping:

• 100g lettuce, shredded
• 200ml sour cream
• 80g sliced black olives

Method:

1. Place chicken, capsicum, onion, Worcestershire sauce, soy sauce and Mexican seasoning in a large frying pan and cook over medium heat until chicken is just cooked through (around 5-7 minutes).
2. Place equal amounts of the chicken mixture across the centre of the 4 Power Wraps.
3. Roll up the wraps and place seam side down on an individual microwave-safe serving plate.
4. Sprinkle with the tasty cheese and microwave each plate for around 1 minute, or until cheese has melted. Repeat for remaining wraps.
5. Top with lettuce, sour cream and sliced black olives and serve.