Serves 6
Per serve:
- Each serve contains 4g carbs and 8g protein.
Ingredients:
Method:
1. Preheat oven to 150°C.
2. Combine water & cream in a heavy-based saucepan and bring almost to the boil.
3. Remove from heat and add the cocoa and chocolate. Whisk until chocolate has melted and mixture is smooth.
4. Place egg yolks in a bowl and gradually whisk in 1 cup of the chocolate mixture.
5. Add remaining mixture and whisk until combined.
6. Divide mixture amongst 6 small ramekins or small dishes.
7. Place ramekins in a roasting pan and add enough boiling water to come up halfway up the outsides of the ramekins.
8. Carefully place in oven and bake for 40-45 minutes or until just set.
9. Refrigerate for 4 hours or overnight before serving.
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