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Spinach & Cashew Salad
By: Kate McCracken
Spinach & Cashew Salad

Ingredients                                                                                                                                                                                            

For the dressing:
2 teaspoons soy sauce
4 teaspoons fresh lime juice
2 teaspoons finely chopped shallots
4 teaspoons olive oil

Salt & Pepper to taste

For the salad:

4 tablespoons coarsely chopped, unsalted cashews 

2 1/2 cups spinach, cleaned and torn into bite-sized pieces 

2 mandarins, peeled and sectioned

 

Instructions

For the dressing:
1. Place all the ingredients in a container & shake well.

2. Add the salt and pepper to taste.

 Tip: Add a little Xylitol if you prefer a sweeter dressing

For the salad:
1. Preheat the oven to 200°C.
2. Spread the cashews on a baking sheet and toast in the oven until lightly browned, about 5 minutes.
3. Place the spinach in a bowl and toss with the vinaigrette.

4. Transfer the dressed spinach leaves to a serving plate. Arrange themandarin sections on top and sprinkle with the cashews.

Tip: To make this a complete lunch add some lean grilled chicken breast or some pan seared tuna.

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