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Recipes
Shirataki Noodle Quiche
By: Kate McCracken
Shirataki Noodle Quiche

Ingredients

  • 6 -8Eggs
  • 1 Packet of Shirataki Noodles
  • 100g  chopped onion
  • 1 Cup light mozzarella cheese
  • 200g sliced mushrooms
  • 150g rindless super lean bacon
  • 1-2 tsp garlic salt
  • 250g Spinach


Directions

Preheat oven 200 degrees.

Dice bacon, onion & mushrooms and fry in pan along with Spinach

Drain shirataki noodles then cut into tiny pieces ( so that it resembles rice)

Beat Eggs add shirataki noodles, lite mozzarella cheese & 2 ts garlic salt.

When cooked add bacon, mushrooms,spinach and onions.

Mix well and pour into lightly greased pirex bowl.

Cook in 180 degree oven for approx 45-55 min or until knife comes out 'clean'

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