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Parmesan Crusted Chicken
By: Kate McCracken

A delicious low-carb version of crumbed chicken.

200g chicken breast (any fat trimmed off)
Approx 50g Almond Meal
1 tsp Garlic Salt
Sprinkling of oregano
1 tsp dried Parsley
4 tsp parmesan cheese

How to:

1. Coat a dinner plate with almond meal ( approx 50g)

2. Add garic salt, oregano,parsley and parmesan cheese.

3. Blend well.

4. Crumb chicken and fry in pay sprayed with light olive oil

YUM!!!

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