Parmesan Crusted Chicken By: Kate McCracken |
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A delicious low-carb version of crumbed chicken.
200g chicken breast (any fat trimmed off)
Approx 50g Almond Meal
1 tsp Garlic Salt
Sprinkling of oregano
1 tsp dried Parsley
4 tsp parmesan cheese
How to:
1. Coat a dinner plate with almond meal ( approx 50g)
2. Add garic salt, oregano,parsley and parmesan cheese.
3. Blend well.
4. Crumb chicken and fry in pay sprayed with light olive oil
YUM!!! |
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